Mental Health & Human Performance
Corporate Training & Facilitation
I have served as a speaker, facilitator, and curriculum developer for government, private, and not-for-profit organizations. I speak on topics related to health, leadership, and workplace psychological safety and can design a training event or presentation to suit your business needs.
What can I offer?
Working in large organizations, I had the opportunity to participate in hundreds of facilitations and trainings. Each one was motivational and entertaining, but left me without the tools to integrate change. Moreover, our employer paid thousands of dollars for flash without substance. That is why I have made it my mission to offer training opportunities that are cost effective and provide strategies, tools, and
in-session experiences that speak to the subject matter and future implementation for enhanced productivity, leadership, and team cohesion. My approach is real life and I offer the flash WITH the substance! Some of the facilitations below may be for athletic groups and special populations (i.e., therapists and other helping professionals).
I offer presentations, courses, and workshops that include (but are not limited to) the following topics:
Mental Health @ Work
Exercise, Food, & Body Image
Exercise Rx for Mental Health (popular)
Nutritional & Exercise Psychology
The Neuropsychology of Trauma
Transformational Leadership @ Work
Promoting Workplace Psychological Safety (popular)
Sexual Harassment Awareness & Prevention
Eating Disorder Awareness & Prevention
Sports & Performance Psychology
Burnout Awareness & Prevention (popular)
Promoting a Respectful Workplace
Creating a Healthy Retirement
Suicide Awareness & Prevention
Wellness @ Work
All facilitations above offer skills and strategies that can be taken home and used the same day!
What are my fees?
Over the course of the last few years, we have learned that online training is as effective and engaging while offering a greater range of learning opportunities to a wider audience. To that end, my fees below relate to online speaking and facilitation. Should your organization be interested in designing a curriculum specific to your group, there will be additional fees on top of the flat rate.
For online speaking and facilitation: $250/hour
(Add $150/hr for additional administration and curriculum design.)
Full day facilitation: $1500/day
Of course, I have a passion for speaking in front of groups. If your organization would like a "real life" speaker/facilitator, the appropriate fees for travel, time, and lodging will apply.
For More Information
If you are interested in arranging a presentation for your workplace, please call 250-830-7330 or email [email protected]